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Shaquille O’Neal, the iconic Lakers player, revealed a “secret diet” after a life-threatening diagnosis caused him to lose 50lbs.

As a legendary NBA player, there are few flaws that fans can find in your performance. However, in the world of sports discussions, criticism is an inevitable aspect. Despite having an impressive resume, Shaquille O’Neal is not immune to criticism. While his free-throw shooting may receive some disapproval, the main criticism against him was his workout routine and weight management. Though he is now more mindful of his health, there was a time when his eating habits were not ideal.

Additionally, he took pride in his unhealthy eating habits and even boasted about them during a television interview.

Shaquille O’Neal had a unique meal plan.

Shaq’s rise to fame may have started with his NBA career, but he is now a well-known name in households everywhere. His likable personality, generous nature, business savvy, and DJ abilities have all contributed to his popularity with fans. In fact, he has reached the level of an A-list celebrity.

With great fame also comes significant chances. Such as appearing as a guest on Saturday Night Live with Stephen Colbert. While being interviewed, the topic of dieting arose and the iconic Los Angeles Lakers player shared a comical viewpoint.

Shaquille O'Neal

On November 30, 2022, the Shaquille O’Neal Foundation and Icy Hot revealed the newest “Comebaq Court” at the Overtown Youth Center in Miami, Florida. This renovated athletic space is meant to assist underserved communities in getting back into sports and was created in partnership with Alonzo Mourning. The unveiling event was captured by Rob Kim/Getty Images for Icy Hot.

Stephen presented him with choices such as veganism or pescatarianism, but O’Neal had his own thoughts. “I don’t believe in following a specific diet. My go-to phrase is, ‘I’ll start my diet tomorrow, I guess.'” This motto has been a staple for the 7-foot-tall individual for a while now.

Despite winning championships with Kobe Bryant and later the Miami Heat, Shaquille O’Neal still faced the same criticisms. The Black Mamba even suggested that with a stricter regime, O’Neal could have been considered the greatest of all time. However, the 351-pounder had to learn this the hard way.

Shaquille O’Neal’s struggles with health

At one moment, the large man’s weight surpassed 400 pounds. During this time, he struggled to climb stairs. Additionally, his refusal to diet led him to only consume McDonald’s and Coke, even for breakfast.

“View the video: Shaquille O’Neal, who used to weigh 50 pounds more, leaves his 150 restaurants to become part of a company worth $3 billion.”

Shaq’s weight loss journey has been inspired by the diet of Warren Buffett, but it wasn’t initially suitable for him. However, after a health scare, he decided to make a change in his life and eating habits. He has now lost over 50 pounds and is much closer to his desired weight. It has been a positive and transformative experience for Shaq.

What dietary changes has the 51-year-old made? Share your plans with us in the comments section.

Read More: “I’m Not at 100% Ninja Mode”: After Facing Brink of a Health Collapse, Shaquille O’Neal Adds Two Massive Goals to Weight Loss Journey

Shaquille O’Neal, a former Lakers legend, once revealed a “secret diet” that he followed before being diagnosed with a life-threatening condition, causing him to lose 50 pounds. This news was reported by EssentiallySports.